All Levels Yoga
With Jillian Godwin
About All Levels Yoga
Let's roll out those mats and join Jill for an All Levels Vinyasa style yoga class suitable for all ages and accessibilities. Jill's classes are fun, challenging, and will definitely leave you feeling strong, yet relaxed. Having been a professional dancer for many years, her classes are very movement oriented so come prepared to dance on your mat, yoga style. Each class will have a different theme with some play with variations on Sun Salutations, breath work (pranayama), guided meditation, and focus on smooth, even transitions from one pose (asana) into the next. Jill offers modifications for the beginner to the experienced practitioner. Come ready to learn, grow, smile, and discover your inner yogi.
Book Your Spot
IMAC 5/10 Class Pass accepted
You must be pre-registered for class by 8pm the night prior to class (Monday). If we do not meet our registration minimum of 3 students by 8pm Monday night, class will be canceled and you will be fully refunded.
About the Instructor
Meet Jillian Godwin
Jillian began her yoga journey in 2013 after the passing of her mother, Donna, from lung cancer. Yoga gave her a way to heal and redirect her grief into something beautiful and strong. Coming from a movement background, she has been dancing since age 11, 17 of those years were spent as a professional contemporary dancer with Dance Kaleidoscope in Indianapolis, Indiana. She emerged as a soloist with the company after a few short years and was named one of Indiana’s most intriguing artists in the early 2010’s. She has been teaching ballet, jazz, tap, modern, and contemporary dance since the age of 18 and is currently a full time teacher with Central Indiana Academy of Dance in Carmel, Indiana as well as Dance Kaleidoscope’s tap and adult ballet instructor. In 2012, she became certified as an aerial yoga instructor through Mindful Movement Studio, where she then taught for more than seven years. Jillian has been a strong practitioner of vinyasa yoga for the past two years and was finally able to receive her certification through the Yoga and Ayurveda Studio in Pennsylvania during the global pandemic in 2020, an online program. Her mission with teaching is to make yoga available for every body, from beginner to advanced, and for every income level, making yoga more accessible for those that may not have the financial means. Her classes are well thought out, will make you laugh, and will help you regain your sense of self and confidence.
Know Before You Go
Indy Movement Arts is located at 4011 North Pennsylvania Street. Please park along Pennsylvania Street and enter the building via the double door that face Pennsylvania Street. You will see our IMAC and DANCE signs in the windows. Please wear clothing you can comfortably move in and bring water.