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Tai Chi

with Dustin McCreery

Current Session | Sept. 7th-Sept. 28th

Upcoming Session | Oct. 5th-Oct. 26th

No class on 9/14

Thursdays

5:00-6:00pm

$16/single class

$52/full 5-week October Session

IMAC class passes are accepted.

REGISTER (Single Class)

REGISTER (Session)

*If you'd like to register for the October Session of Tai Chi (4 classes total) but the cost is prohibitive for you, please apply for assistance through the Movement Scholarship Fund.

You must be pre-registered for class.

Walk-ins are not allowed.

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Tai Chi at IMAC

Tai Chi Chuan (Taijiquan) is a moving meditation and martial art that embodies the principle of yin/yang. Done slowly, the Taiji adept finds themselves entering a calm state of coordinated movement. Done quickly, the movement can be adapted to a martial context. Taiji students often refer to themselves as players rather than practitioners because whether doing the solo slow form, or two person games (from a safe distance) such as "push hands", we stir a curiosity, a playfulness that offers bodily insight.

In class we will acquire the solo form, which is a set of postures with an emphasis on the essence of Taijiquan, meditative movement. All levels of skills are welcome. Expect form study, partnered work (from a safe distance), limbering exercises to release tensions, and philosophical dialogue.

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