This class will be a mind, body, and soul morning yoga flow. The class will begin with breath work, followed by a flow through postures to energize the body from head to toe. Jaclyn mixes Vinyasa, Yin, and fitness yoga in her classes. It really is a "Soup for the Soul" yoga class and is open to all levels. Please note that this class requires a registration minimum of 3 students in order to meet. If you plan on attending, please register by 8pm the night before class (Monday). Registration buttons are below.