Inner Landscapes, Workshop #1
Thursday, March 2nd from 6-9pm at IMAC
- 3 hr3 hours
- 42 US dollars$42
- North Pennsylvania Street
Each 3-hour workshop costs $40, plus a $2 credit card processing fee, and has limited capacity. Each workshop will be a unique experience and is open to movers of all skill levels and interests. You will need to register for each workshop individually. REFUNDS: Please note that if you need to cancel your registration and want to receive a refund, you must do so by Thursday, February 23rd, 2023. Creating special awareness as well as touching upon the poetry of space, each workshop will begin with a body warmup. Thru exercises of Kundalini Yoga, Pranayama breathing techniques, Tao, and Chi Quong, along with basic contemporary dance approaches, we will touch a deeper level of consciousness to understand why we move, how we move, and where we take ourselves in space. Evolving into improvisation, our awareness and focus will be guided towards inner landscapes and their expressions. Participants will be encouraged to convey their emotions and imaginations through gesture and dance/movement. We will question ourselves on large and small themes and on listening to our own feelings and sensations. It will be a journey to explore the dance of life, without training and predefined aesthetic forms.
4011 North Pennsylvania Street, Indianapolis, IN, USA