May 6th-May 27th
Outside on the Patio
IMAC 5 and 10 class passes are accepted.
*If you would like register for a session of EmbodieDance but the cost is prohibitive for you, please apply for assistance through the Movement Scholarship Fund.
You must be pre-registered for class.
Walk-ins are not allowed.
Masks must be worn at all times inside the studio.
Masks may be worn at your discretion for outdoor classes only.
This class will meet outside on the patio at IMAC as long as the temperature is 50 degrees and above and the weather is clement. When you pre-register, you can choose to pay online, in person, or with your IMAC class pass. Please review our health and safety protocols BEFORE registering for class and wear layers!
EmbodieDance is an hour-long immersive movement experience geared toward opening our senses, deepening intuition and widening our palette of movement skills together. Through an eclectic blend of Eastern and Western somatic/energetic practices, we will explore our body’s structure, movement capacities, habits and possibilities as revealed through practice and reflection. We will also bring awareness to the elemental forces that move us: time, space, sound, the environment, internal impulses and imagery. Through in-the-moment explorations as well as easygoing phrase work, we go at our own pace and support each other in the process. Come with a curious mind ready to play, sweat, laugh, release and grow in a friendly and nonjudgmental environment.