EmbodieDance Online

Sept. 22nd-Sept. 30th

Tuesdays, 10:00-11:00am

Wednesdays, 2:00-3:00pm

 

This class is offered on a sliding scale: $10 or $15/class. IMAC 5 and 10 class passes are accepted.

Register Now

After registering, you will receive an email reply with the Zoom meeting link and password. Questions can be directed to lani@indymovementarts.orgPlease have a space you feel comfortable moving in, and if it is not carpeted, have a yoga or exercise mat handy for working on the floor.

EmbodieDance

Online

Lani will guide you through mindful dance/movement that will refresh and invigorate all systems of the body in the comfort of your own home. This work is accessible to movers of all levels and is designed to support optimum health and well-being in body, mind, heart and spirit. 

  • Tuesdays, 10-11am & Wednesdays, 2-3pm

    Tuesday, Wednesday

    1 hr

    $10.50

  • Tuesdays, 10-11am & Wednesdays, 2-3pm

    Tuesday, Wednesday

    1 hr

    $16