In Person at IMAC

March 4th-March 25th

Thursdays

10:00-11:00am

 

$15/class 

IMAC 5 and 10 class passes are accepted.

REGISTER

If you would like register for a session of EmbodieDance but the cost is prohibitive for you, please apply for assistance through the Movement Subsidy Fund

You must be pre-registered for class.

Walk-ins are not allowed.

Masks must be worn at all times.

When you pre-register, you can choose to pay online, in person, or with your IMAC class pass. Please review our health and safety protocols BEFORE registering for class. 

EmbodieDance at IMAC

Photo Credit: Charles Borowicz

EmbodieDance is an hour-long immersive movement experience geared toward opening our senses, deepening intuition and widening our palette of movement skills together. Through an eclectic blend of Eastern and Western somatic/energetic practices, we will explore our body’s structure, movement capacities, habits and possibilities as revealed through practice and reflection. We will also bring awareness to the elemental forces that move us: time, space, sound, the environment, internal impulses and imagery. Through in-the-moment explorations as well as easygoing phrase work, we go at our own pace and support each other in the process. Come with a curious mind ready to play, sweat, laugh, release and grow in a friendly and nonjudgmental environment.