August 5th-August 26th

In the Studio at IMAC

Thursdays

10:00-11:00am

$16/class 

IMAC 5 and 10 class passes are accepted.

REGISTER

 

*If you would like register for a session of EmbodieDance but the cost is prohibitive for you, please apply for assistance through the Movement Scholarship Fund

You must be pre-registered for class.

Walk-ins are not allowed.

Masks are highly recommended for vaccinated individuals.

Masks are required for unvaccinated individuals. 

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EmbodieDance

EmbodieDance is an hour-long immersive movement experience geared toward opening our senses, deepening intuition and widening our palette of movement skills together. Through an eclectic blend of Eastern and Western somatic/energetic practices, we will explore our body’s structure, movement capacities, habits and possibilities as revealed through practice and reflection. We will also bring awareness to the elemental forces that move us: time, space, sound, the environment, internal impulses and imagery. Through in-the-moment explorations as well as easygoing phrase work, we go at our own pace and support each other in the process. Come with a curious mind ready to play, sweat, laugh, release and grow in a friendly and nonjudgmental environment.